How to Cook Perfect Shepherd pie keto style

Shepherd pie keto style. Keto Cottage Pie Recipe with a Low-Carb Creamy Cauliflower Mash Topping (Easy). Free carb counter and keto diet tracker for the low carb and ketogenic diet. No matter the weather, a classic shepherd's pie can bring comfort to anyone eating it.

Healthy cauliflower shepherd's pie features flavorful meat sauce, veggies, and a healthier topping. An easy keto shepherd's pie is sure to become a favorite. It's a classic low carb cottage pie made with ground lamb meat and vegetables. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

1. Prepare 3 cup of cauliflower rice.
2. It's 2 of eggs.
3. Prepare 1 teaspoon of hot pepper.
4. You need 2 teaspoon of allspice.
5. Prepare 1 teaspoon of salt.
6. Prepare 1/2 cup of ricotta cheese.
7. Prepare 3 tablespoon of Parmesan cheese.
8. It's of The stuffing.
9. It's 3 teaspoon of oil.
10. Prepare 2 pound of meat ground chicken beef or turkey.
11. You need 1 teaspoon of salt.
12. You need 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. Prepare 1/2 teaspoon of turmeric.
15. You need 1/2 teaspoon of cumin.
16. You need 1/2 teaspoon of garlic powder.
17. Prepare 1 of chopped onion and squeezed.
18. It's 2 tablespoon of tomatoes paste.

Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. Classic Shepherd's Pie (Traditional style with Keto option). This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food. More importantly, this keto shepherd's pie is definitely EASY to prepare. Just cook the meat filling on the stove, whip up a cheesy cauliflower mash, and. Shepherd's pie is a traditional casserole-style dish with a bottom layer of ground meat and vegetables, covered with a layer of mashed potates.

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